Sweet Sweat review

Sweet Sweat Review: Is It An Effective Weight Trimming Gel?

Written By : Dr Ruby Shah   ✓ Fact Checked

Ever thought of using a fat trimming gel? Sweet Sweat gel incredibly allows you to shred extra inches from your waist. Have a look at this review below.

(Last Updated on June 16, 2024)

The truth is that working out to achieve our desired body goals is hard work.

Occasionally, you will hit a plateau where everything stays the same.

At times like this you might need something to keep you going.

Plus, a short cut here and there can never hurt.

A product such as Sweet Sweat claims to give you ‘motivation’ while reaching those ‘slow to respond problem areas’.

This is a workout enhancer that increases sweating during exercise among other benefits.

In this Sweet Sweat review, we discuss exactly what it is, what is in it, and how it works.

What Is Sweet Sweat?

Sweet Sweat is a topical workout enhancing gel.

It increases blood circulation and sweating during exercise.

By increasing sweating, it encourages the burning of more calories which leads to weight loss.

It also protects you from muscle pulls, strains and shin splints.

Sweet Sweat is manufactured by a company called Sports Research Corporation based in California, USA.

This is a family run company that has been in operation since 1980.

It claims to sell only the ‘most heavily researched, scientifically sound’ products.

Sweet Sweat Ingredients

Sweet Sweat Ingredients

Sweet Sweat is formulated from the following natural ingredients:

White Snow Petrolatum
Petrolatum is a mixture of various hydrocarbons and is derived from petroleum. It is mostly used to protect the skin from irritation caused by wetness, dryness etc. In effect, it works as a moisturizer.1
Brazilian Carnauba Wax
Carnauba wax is derived from the leaves of a Brazilian palm tree called Copernican prunifera. This ingredient is used widely in the cosmetic industry for its glossy finish.2
Acai Pulp Oil
As the name suggests acai pulp oil is derived from acai berries. Brazilians have used it for hundreds of years for its antioxidant, healing qualities. It is believed to reduce the appearance of aging.3
Organic Coconut Oil
Coconut oil is extracted from the ‘meat’ of coconuts. It is one of the most versatile products with thousands of uses in health, cooking and medicine. It works as an excellent moisturizer and has been used to treat serious skin conditions such as eczema.4
Pomegranate Seed Oil
Extracted from the pomegranate seed, this oil has been used to treat skin problems such as acne. It also has anti-inflammatory and anti-aging qualities.5
Organic Jojoba Oil
Jojoba oil can be used to heal skin affected by sunburn. It is an effective moisturizer that also has anti-bacterial properties. It is derived from the seeds of a shrub common to the USA and Mexico.
Virgin Camelina Oil
This oil has a good aroma and is rich in vitamin E. It moisturizes the skin and protects it from free radicals.
Squalane Oil (Olive)
The body produces squalene in small amounts. It is a good moisturizer for the skin and hair. In this formula it has been extracted from olives.
Aloe Vera Extract
Aloe Vera is one of the most popular plant extracts. It is widely used as a laxative but also treats skin conditions such as acne. It has also been used to heal wounds.6
d-Alpha Tocopherol (Vitamin E)
This is the natural form of vitamin E. It can be applied topically on the skin and has anti-aging properties.
One of the selling points of Sweet Sweat it a clean scent during and after a workout. This is achieved by the fragrance in the product.

How Does Sweet Sweat Work?

Sweet Sweat works by inducing sweat in different parts of the body as applied.

Because it takes energy to sweat, then it means the more you sweat the more energy you use.

This results in more burned calories which should result in weight loss.

It works best when used during aerobic exercises or high interval training.

This is because it is activated by an elevated heart rate.

Sweet Sweat claims to have the following benefits:

  • It targets areas that respond slowly to exercise such as the tummy, thighs, arms etc.
  • It prevents shin splints, muscle pulls and strains.
  • Improves blood circulation in the muscles.
  • It Keeps you fresh during and after your work out.
  • Speeds up warm up and recovery time.

How To Use Sweet Sweat?

This product should be used before you start your exercise regime.

You should generously apply the gel to all desired areas of the body without rubbing it in.

Sweet Sweat should be applied directly to the skin and not over any other cream or lotion.

To prevent friction and increase breathability it advisable that you wear loose fitting clothes.

After your exercise session you should wipe it out with a towel before taking a shower.

This gel works even better when paired with a waist trimmer which increases thermogenic activity around the waistline.

Are There Any Sweet Sweat Side Effects?

Sweet Sweat Side Effects

This product does not have any adverse side effects.

It however can cause skin irritation depending on individuals.

You should discontinue using it if you experience any irritation or rashes.

Be careful to avoid contact with the eyes during application.

Sweet Sweat Reviews: What People Say About This Product?

On the official website this product has only 11 reviews.

All are quite positive with an average rating of 5 stars.

On Amazon, Sweet Sweat gel has 2, 308 customer reviews presently.

65% of the reviews give the product 5 stars and 20% give it 2 stars and below.

ON GNC Sweet Sweat gel has 67 reviews with an average of 4.6 stars out of 5.

53 out of the 67 reviews give it 5 stars.

Here is a sample of some of the reviews.

Ty says:

“This product is awesome, simply amazing & it does exactly what it promises, increases SWEAT. I’m on my second container, and will always keep a supply. It smells great & is very light. Give it a try, you’ll notice a difference.”

This customer found the product to work as advertised.

Shad reports:

“I’m already a heavy sweater when I work out. I applied the sweet sweat to my thighs, expecting the area would be wet after working out. Nothing happened. I did my normal routine and the area where I applied the stuff was not affected at all. I also applied the stuff on my tummy- nothing out of the ordinary. I wish I could get my money back.”

Sweet Sweat did nothing for this customer and he regrets buying it.

PP says:

“I used this in combination with the sweet sweat waist trainer and the thigh slimmer’s. It does exactly what the description advertises. I can feel those specific areas warm up within 15 minutes of doing cardio. By the time I am done with my workout and remove the trainers, my waist and legs are covered in beaded sweat. Since using the product, I have not done any measurements to see actual difference. However, I can attest to the fact that it will make you sweat profusely.”

Will M. reports:

“Works well but stained about 3 of my shirts.”

According to this customer Sweet Sweat can stain clothes.

Sweet Sweat: Packages, Pricing and Where to Buy

Sweet Sweat Official Website

Sweet Sweat is available from the official website , Amazon, GNC and a couple of other online retailers.

Payment can be done via major credit cards and Paypal.

The manufacturer offers free shipping for orders above $75.

GNC offers free shipping for orders above $49.

The official website offers:

2 gel sizes 6.5 oz and 13.5 oz.

You can choose between three types – original, unscented and coconut.

  • 1 Jar 13.5 oz unscented / original: $49 + Shipping.
  • 1 Jar 13.5 oz coconut: $50 + Shipping.
  • 1 Jar 6.5 oz original / unscented / coconut: $33 + Shipping.

Amazon Offers:

  • 1 Jar 6.5 oz: $25.24 + Shipping.

GNC Offers:

  • 1 Jar 6.5 oz: $29.99 + Shipping.

Money Back Guarantee and Refund Policy

The manufacturer offers a 90 day money back guarantee.

This is valid only for purchases made on the official website, Amazon, GNC and Vitamin Shoppe.

Purchases from other retailers have to be followed up directly with those retailers.

The money back guarantee is only valid for the first purchase and will not be honored without a receipt.

To return a product, simply generate a return authorization number from the website by inputting your order number and email address.

Indicate this number on the package you are sending back to effect the returns procedure.

Sweet Sweat Pros and Cons


  • Has many positive reviews online.
  • Made from natural ingredients.
  • Generous money back guarantee.
  • Available online and in selected stores.
  • Has no side effects.
  • Its scent keeps you smelling fresh during and after a workout.


  • Quite messy and can stain clothes.
  • Not scientifically proven to impact weight loss.

Sweet Sweat Review: Should You Buy It?

Sweet Sweat Workout Enhancing Gel

Sweet Sweat claims to increase sweat, protect muscles and accelerate recovery time after exercise.

It has many positive reviews from customers online, most confirming that it does increase sweating.

There is little scientific evidence however as to whether sweating results in weight loss.

It is also not possible to lose fat in targeted sections of the body.

Using this gel with a waist trainer seems to give better results according to some of the online reviews.

This product is safe to use and the manufacturer gives a generous money back guarantee for those who are not satisfied with it.

Read next: Lipozene Review 2024: Is It Safe To Use? And Does It Work?

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