plexus slim review

Plexus Slim Review: The ‘Pink Drink’ for Fat Trimming

Written By : Dr Ruby Shah   ✓ Fact Checked

Plexus Slim is an outstanding appetite-suppressing oral therapy to meltdown excess fat deposits. Browse through this detailed review to know more.

(Last Updated on April 11, 2024)

Numerous weight loss advice exists out there, some of which are cheapjack. If you have tried to lose weight, you may get caught in the undertow.

Today, the weight loss industry is worth $72 billion, and up to now, obesity is still on the rise in the United States.

Diet pills have been popping with claims to accelerate weight loss and promote a healthier lifestyle. However, some supplements leave users betrayed.

Plexus Slim is one of the dietary supplements that offer a natural solution to weight loss. It is marketed as the ‘pink drink’ because it turns pink when mixed with water.

Does Plexus Slim work for weight loss? Is it legit?

This Plexus Slim review evaluates this weight loss supplement to help you make a sound decision before purchasing it.

What Is Plexus Slim?

Plexus Slim is a weight loss product in powder form. It should be mixed with water to form a pink drink.

It promises to lower blood sugar and suppress your food cravings to support weight loss.

It contains four primary ingredients that claim to help you lose excess fat.

Plexus Slim is manufactured by Plexus Worldwide LLC, a health supplements company based in Scottsdale, AZ.

Plexus Slim Ingredients

plexus slim ingredients

As mentioned earlier, it contains 4 natural ingredients obtained from tropical fruits and an activating microbiome.

Let’s have a look.

Chromium is one of the essential minerals in the body; it supports fats, carbs and protein metabolism. It has been seen to improve insulin sensitivity and blood sugar levels. This reduces insulin levels, which is believed to help burn more fat and consume fewer calories. A study 1 published in the Journal of Diabetes Technology and Therapeutics shows that chromium picolinate suppressed carb cravings and appetite. For this reason, it is believed to promote weight loss. But, some studies 2 have shown that chromium does not affect weight loss.
Garcinia Cambogia
You will find Garcinia cambogia in most weight-loss dietary supplements. It contains hydro citric acid (HCA), its active substance, which prevents fat storage by inhibiting citrate lyase, a fat producing enzyme. Some animal studies 3 show that Garcinia Cambogia promotes glucose intolerance, belly fat loss and reduced body weight gain. More so, Garcinia Cambogia boosts serotonin levels in the brain, which may reduce your food cravings. But despite that, there are ineffective and inconsistent fat loss results in humans.
Green Coffee Bean
Green coffee bean is yet another important weight loss ingredient. It contains caffeine and chlorogenic acid, which promotes weight loss. Caffeine boosts your metabolic rate and suppresses your appetite. On the other hand, chlorogenic acid 4 prevents the absorption of carbohydrates from the gut. This results in reduced insulin and blood sugar levels. Green coffee bean has been seen to reduce body fat in animal studies. Only a small number of human studies show effective results. They also seem to be sponsored by green coffee manufacturers. Therefore, more studies are needed to show if green coffee bean actually promotes weight loss.
Alpha-Lipoic Acid (ALA)
Alpha-Lipoic acid is a fatty acid that plays a vital role in weight loss support. Your body naturally produces ALA, but it can also be obtained from your diet. It is a potent antioxidant that reduces inflammation markers, lowers blood sugar levels, and reduces nerve damage symptoms in diabetic patients. Also, it boosts metabolism, promoting fat burning even during rest. A 2017 study 5 shows that alpha-lipoic acid promotes weight loss compared to sticking to a diet alone.
Xylooligosaccharides (XOS)
Plexus Slim state that it contains a clinically studied prebiotic-XOS. XOS promotes the growth of healthy bacteria in the gut. The manufacturer states that it boosts lactobacillus up to 365 times and Bifidobacterium up to 290 times. However, we did not find evidence that XOS can increase healthy bacterias to that degree.

How Does Plexus Slim Work?

how plexus slim works

Plexus Slim works by promoting healthy microbes in the gut, suppressing appetite and boosting glucose metabolism.

Healthy microbes enhance healthy digestion, prevent excess fat storage and increase metabolism resulting in faster weight loss.

More so, controlled carb cravings and increased metabolism help you lose weight.

You should expect the following   Plexus Slim benefits:

  • Growth of beneficial gut microbes.
  • Enhances healthy glucose metabolism.
  • Supports cardiovascular health.
  • Regulates blood pressure levels.
  • Boosts faster weight loss.

How To Use Plexus Slim?

You should take one packet twice daily, half an hour before a meal.

Each packet should be mixed with 12-20 ounces of water.

Individuals with diabetes and pregnant women should not take Plexus Slim because it may reduce sugar levels below normal.

Are There Any Plexus Slim Side Effects?

plexus slim side effects

Generally, Plexus Slim is safe to use; it does not appear to have any adverse side effects.

It uses natural ingredients that, at their recommended dosage, are considered safe.

Nonetheless, it contains caffeine associated with some side effects, including anxiety, agitation, headaches, restlessness, insomnia, and dizziness.

Besides, we found some reported side effects such as

  • Nausea
  • Bloating
  • Constipation
  • Stomach upsets
  • Heartbeat problems

Is Plexus Slim A Scam

No, Plexus Slim is not a scam.

However, there are concerns due to the Better Business Bureau’s various complaints and the charges of being part of an MLM business.

And not to mention, the manufacturer also received a warning letter from the FDA to do away with unverified data from the official website.

All these claims point to the company.

Nevertheless, our attention mainly focuses on the effectiveness of Plexus Slim.

Plexus Slim Reviews: What People Say About This Product?

plexus slim customers reviews

Users have mixed feelings, acknowledging that it promotes weight loss while others report no difference in their weight.

Of 197 customer reviews on Amazon, 71 % are giving it 5 stars with an overall rating of 4.3 stars out of 5 stars.

Here are some reviews.

Let’s start with the positive ones.

Kyla says:

 I wanted this not to work so that I could tell all my friends I tried it and it did nothing, so stop bugging everyone about it. Then I found out my sister had a major life breakthrough and was drinking this stuff, so I was intrigued and figured I had nothing to lose (60-day money-back guarantee). I was blown away! I felt like a whole new person. I honestly am already writing this. That’s how big of a difference it made for my husband and me! I just ordered another bag because a week without, and I’m back to struggling majorly with exhaustion and some anxiety back. This did wonders for my gut, first time in years that I have felt great! Nothing is a one size fits all, so maybe this didn’t help some, but it’s worth a shot on the chance you’re someone it makes a huge difference for!

Erin adds:

I absolutely cannot live without this product! Slim helps with body pain control, overall health (with an immune deficiency, it’s everything!!!) and helps you sleep better and maintain your energy throughout the day.

What about negative reviews?

Mary Ellen reports potential side effects. Here are her thoughts:

A friend was using this and proclaiming how great it was and how much energy it gave her. Both my husband and I tried it, and for the first week, I didn’t notice any difference. Then both of us began to notice swollen, painful fingers and then a wrist which we had never had before. The pain went away immediately once we stopped the Plexus.

Plexus Slim: Packages, Pricing and Where to Buy

official website

Plexus Slim is available on the official website:

How much does it cost?

  • 1 package (30 single-serve) of Plexus Slim (one-time purchase): $89.95
  • 1 package (30 single-serve) of Plexus Slim (subscription): $84.95

Plus shipping and handling charges.

Money-Back Guarantee and Refund Policy

Plexus Slim comes with a 60-day money-back guarantee.

However, make sure to purchase from the official website to receive a refund.

All products purchased from their brand ambassadors do not qualify for a refund.

Plexus Slim Pros and Cons


  • Suppresses appetite.
  • Suitable for vegetarians.
  • Comes in multiple flavors- watermelon, raspberry, and lemon.
  • Contains natural ingredients.
  • 60-day money-back guarantee.


  • Uses a proprietary blend- we cannot tell the dosage of each ingredient.
  • Expensive.
  • Potential side effects.
  • The company fails to show the results of the alleged clinical test.
  • Ingredients lack scientific evidence on long-term weight loss.

Plexus Slim Review: Should You Buy It?

Plexus Slim uses natural ingredients that are backed by some scientific evidence to support weight loss. However, more human studies are needed to substantiate the claims.

We could not find out how much of each ingredient is in Plexus Slim. Thus, it is difficult to tell if they will cause any considerable weight loss.

Again, it contains caffeine, which may cause some side effects to those sensitive to it.

Plexus Slim may cause some weight loss, but only when combined with a reduced-calorie diet plan and regular exercise.

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