Resurge review

Resurge Review: Say Good-Bye to Excess Fat Deposits

Written By : Dr Ruby Shah   ✓ Fact Checked

Resurge is an amazing oral capsule for weight loss and peaceful sleep. Take a look at this life-transforming review and vitalize your skin cells.

(Last Updated on June 5, 2024)

Do you wake up feeling cranky if you go to bed one hour later than usual?

The truth?

You could be damaging your body if you miss larger amounts of sleep throughout the night. What’s more, you are jeopardizing your weight loss goals.

Most individuals turn to exercise and fast diet as the fastest ways to lose weight.

But, you might be leaving out the most crucial aspect of weight loss: sleep. A recent study 1 shows that sleeping fewer hours than recommended is associated with a high risk of obesity, and having more body fat.

Unfortunately, the market is flooded with weight loss pills that promise consumers effective fat burning, but they either do not work or are a bunch of scams.

If you are looking for the fastest way to lose weight, you’ve probably come across Resurge. You want to know more about this slimming pill.

You are in the right place.

In this Resurge review, we get you all the facts on Resurge and find out if it is a clinically proven weight loss pill.

Let’s dive in.

What Is Resurge?

Resurge is a dietary supplement that beats all the other weight loss supplements. It uses a different approach: it boosts deep-sleep, which enhances your health and restores your system.

This, in turn, improves  your body’s metabolic rate, enhances your sleep quality and suppresses appetite.

Yes, your body will melt down fat faster and prevent excessive weight gain.

The icing on the cake, it reverses ageing and boosts immunity.

Resurge is manufactured by John Barban, a fitness coach and nutrition specialist.

Resurge Ingredients

Let’s face it.

Ingredients are the most crucial factors in fat burn supplements. They determine the effectiveness and safety of diet pills.

The good news?

Resurge has a potent combination of 8 scientifically-backed ingredients. They stimulate metabolism, improve sleep quality and reverse the ageing process.

Resurge ingredients help you to lose weight fast without following strict weight loss programs.

Here are the life-changing and magic ingredients.

Melatonin is popularly known as the sleep hormone. It helps you to fall asleep naturally. Melatonin tells the body when it's time to sleep. Naturally, melatonin production declines with age, therefore affecting the sleep cycle. Resurge provides a good dose of melatonin that maintains an excellent sleep-wake cycle. Besides, it is a powerful antioxidant that prevents oxidative damage.
Ashwagandha is an adaptogen used traditionally to lower anxiety, maintain blood pressure and treat diabetes and insomnia. It rejuvenates the body, promotes mental health, enhances deep sleep and reserves energy. Additionally, it reduces cortisol 2, the stress hormone associated with belly fat.
Hydroxytryptophan is a naturally produced amino acid that stimulates serotonin production. Serotonin is a neurotransmitter that boosts sleep, lowers stress and not to mention the ability to curb cravings and suppress appetite 3. The result, Resurge promotes weight loss.
Individuals who sleep for more hours have a better body composition, study finds. Poor sleep hygiene is linked to high hunger levels: reduced leptin levels - the hormone that tells the body you are full after eating - and increased ghrelin levels - the hormone that increases appetite. L-Theanine boosts quality sleep-promoting fast fat burn and kick-starts the release of human growth hormone.
L-arginine is a crucial amino acid with myriad benefits to our bodies. It is vital for the development of T-cells – white blood cells that boost immune response. Besides, it improves insulin sensitivity and glucose metabolism [efn-note] [/efn_note] . L-arginine increases the release of nitric oxide, which boosts the function of insulin-secreting cells, helping the body to utilize glucose efficiently.
L-lysine reduces stress and anxiety by blocking stress response receptors. A study 4 finds that individuals who supplemented with L-arginine and L-lysine had reduced cortisol levels and stress-induced anxiety. That's why Resurge stands out; it combines these two amino acids.
Magnesium and Zinc
Resurge combines magnesium and zinc, minerals that promote sleep, reduce fatigue, boost the immune system and lower anxiety and depression 5. Also, these minerals mutually benefit each other. Zinc promotes better magnesium absorption, while magnesium helps the body to utilize zinc efficiently.

How Does Resurge Work?

Resurge is one of the diet pills that work; it uses a basic deep-sleep formula that stimulates weight loss.

Despite the many lose weight supplements in the market, Resurges uses a unique perspective to target fat burning.

John Barban believes that sleep deprivation is the leading cause of weight gain.

Resurge contains clinically proven ingredients that mainly focus on sleep irregularities and stress.

Let’s first look at how the lack of quality sleep is the cause of your excess belly fat.

Poor sleep hygiene disrupts normal hormone levels that regulate appetite and hunger: leptin and ghrelin. This makes you crave for sugary snacks and overeat often.

Research shows that good sleep hygiene may reduce sugar cravings.

Secondly, the body produces human growth hormone (HGH) when you sleep. This means without proper sleep, your skin may look older, and you will likely be predisposed to many health issues including mental problems, ageing, low immunity and muscle loss.

So what does Resurge do?

Resurge makes you sleep faster and more profound, which results in increased HGH production. High HGH levels stimulate faster metabolism.

You will burn fat faster, reduce stress levels and increase mood.

Besides weight loss, Resurge works as an anti-ageing product and boosts immunity.

How To Use Resurge?

You should take 4 tablets of Resurge daily, preferably 1 hour before bed with a glass of water.

Prepare to have at least 7 to 8 hours of restorative sleep after taking Resurge.

Resurge should be used consistently for 90-180 days to notice considerable results.

However, it should not be used by individuals under the age of 18 years, pregnant/lactating women or people with severe medical conditions.

Are There Any Resurge Side Effects?

Unlike most prescription weight loss pills, Resurge is safe to use. It is a natural slimming pill that contains organic science-backed ingredients that have minimal to no side effects.

Some individuals reported headaches, nausea and sleepiness at the beginning.

This means that you should not take Resurge while working, driving or operating machinery.

Is Resurge A Scam?

Resurge is not a scam.

It is manufactured in an FDA-approved and GMP-certified laboratory and thoroughly tested for purity and safety.

Moreover, it uses pure and scientifically backed ingredients.

Resurge Reviews: What People Say About This Product?

Resurge is still new in the market.

There are a few mixed reviews about it.

Of 121 customer reviews,29% are giving it 5 stars with an overall rating of 3 stars out of 5.

Let’s take a look at what users have to say.

Here are some positive reviews

Mendoza writes:

I love this product already been taking for three nights. My girlfriend and I started with two capsules. We got two great nights of sleep but actually felt like it lingered on a little bit past our normal wake time, but I believe that was because we took it later on in the evening so tonight we’re going to try one capsule each and see how that works out we did not necessarily get it for the weight loss mostly to get a good nights sleep and so far so good if anything changes I’ll leave another review.

How about negative reviews?

Some users were not happy with Resurge.

Hulsmann says:

I’ve been taking it for 5 weeks see no change at all with my weight and sleeping is fine. Mostly bought this for weight loss a big thumbs down on this product.

Margaret reports:

I took it, hoping for a full night sleep after being up all night the day before. I was very restless during the night and woke up 3 times. It also took me at least an hour to fall asleep.

Resurge: Packages, Pricing and Where to Buy

Resurge website

Resurge is available on the official website:

Each bottle contains 120 capsules.

How much does it cost?

  • 1 bottle (30day supply): $49.00 + shipping and handling fee
  • 3 bottles (90 day supply): $117.00 + shipping and handling fee | Savings: $774
  • 6 bottles (180 day supply): $204 + shipping and handling fee | Savings: $1578

Money-Back Guarantee and Refund Policy

Resurge comes with a 60-day money-back guarantee.

Resurge Pros and Cons


  • Improves deep sleep and helps individuals to lose weight.
  • Minimal to no side effects.
  • Made in GMP certified and FDA approved facility.
  • 60-day money-back guarantee.
  • Research-backed formula.
  • Fit for vegetarians.


  • Needs consistency use to see results.
  • Not recommended for individuals with chronic health conditions.

Resurge Review: Should You Buy It?

Resurge takes a different approach to lose weight.

It focuses on improving your sleep quality and reducing stress, factors that contribute to weight gain and slow metabolism.

It targets stubborn fat, improves immunity, boosts cognitive function and offers anti-ageing effects.

Besides, all the ingredients are natural and supported by science.

However, it may take time to show results. Consistency is key.

Generally, it is a good lose weight pill, affordable and comes with a 60-day money-back guarantee.

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