3 Best Brain Boosters To Improve Memory, Focus And Cognition

Many experts focus on ways of maintaining physical health, including losing weight, building muscle, burning fat and exercising.

All the same, brain health is as important as physical health.

The brain supports communication, concentration and focus, problem-solving, memory, creativity, alertness and other cognitive functions.

However, in their 20s and 30s, individuals experience age-related cognitive decline ¹.

There are various ways to boost brain health, including taking a balanced diet, having plenty of sleep, not smoking and exercising regularly.

Moreover, brain-boosting supplements, popularly known as nootropics ², enhance general cognitive function, improve memory and boost attention.

Research shows that about 25% of individuals above 50 years take brain-boosting supplements.

However, not all products have been tested for ingredient accuracy and product quality.

How do you know the best?

Below, we have analyzed the 3 best braining boosting supplements in 2023.

Best supplements that boost your brain

In recent years, brain-boosting supplements have flooded the market.

Thus, choosing the best brain booster can be challenging.

If you are looking for the best brain booster for your cognitive needs, we have done all the work for you.

Here are our 3 top-rated brain-boosting supplements.

Product	Mind Lab Pro	Noocube	Qualia
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Product Effectiveness	4.8/5	4.6/5	4.4/5
Brand Reputation	4.9/5	4.8/5	4.9/5
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1. Mind Lab Pro

Mind Lab Pro is a highly effective brain-boosting supplement that contains 11 natural and research-based ingredients that boost cognitive performance, improve blood circulation, enhance brain energy and promote brain regeneration.

It is manufactured by Opti-Nutra, a reputable company based in the UK, with products being produced in the USA.

Opti-Nutra claims that they have a strong team of scientific researchers who create advanced nutraceuticals that are medically sound.

It targets individuals who want to improve both biological and overall health functions.

Mind Lab Pro is available in various countries; the manufacturer lists some countries on the official website.

It promises to offer the following benefits:

• Neuroprotection.
• Reduces brain fog and mental fatigue.
• Improves memory retention and recall.
• Boosts focus, concentration, and alertness.
• Enhances information processing.
• Improves stress resistance.
• Increases motivation and energy.
• Enhances learning, creativity, and productivity.
• Promotes neuronutrient delivery.
• Repairs and maintains brain cells.

Mind Lab Pro is available from www.mindlabpro.com.

The manufacturer recommends 2 capsules daily, but the dose can be increased to 4 capsules daily in cases that require intense brainpower.

However, 4 capsules should not be exceeded in 24 hours.

Take liquids that contain lipids or food rich in healthy fats; Mind Lab Pro is a fat-soluble supplement; therefore, it requires a medium to boost solubility.

It contains natural ingredients that are effective and safe for the user.

How does it work?

Mind Lab Pro contains 11 natural ingredients that work in unison to enhance cognitive function.

They target six brain pathways, including:

• Brain regeneration: Mind Lab Pro repairs and maintains brain cells for plasticity and growth.
• Brain protection: Some ingredients prevent free radical damage and remove toxins from the brain.
• Brain energy: These nootropics reduce brain fog and prevent mental fatigue, enhancing concentration and mental agility.
• Brain chemistry: Mind Lab Pro improves attention, motivation, processing speed, mood, and memory in the brain.
• Brain waves: Mind Lab Pro ingredients boost alpha frequency, which promotes learning, creativity, and productivity.
• Brain circulation: Mind Lab Pro promotes blood flow in the brain, which is vital for memory, neuronutrient delivery, toxin removal, and oxygen delivery.

Pros and cons

2. Noocube

Noocube is yet another popular and effective brain-boosting supplement that promises to provide the necessary building blocks for healthy cognitive function.

A recent report ³ shows that about 16 million individuals are batting cognitive decline, mainly due to adult-onset brain impairment.

Hence, Noocube’s manufacturer targets to reduce this number by improving cognitive function through increasing mental speed, memory, and focus.

Noocube contains 9 ingredients tested for quality and supported by various clinical studies.

It is manufactured by Wolfson Berg Ltd, a health supplement company behind Male Extra, Testogen, and PhenQ.

It promises to offer the following benefits:

• Increase concentration and focus.
• Boost memory and learning.
• Improve your cognitive function.
• Enhance alertness and ability to multitask.
• Lower stress.

Noocube is available on www.noocube.com.

To achieve effective results, you should take 2 capsules daily.

How does it work?

To understand how Noocube works, you must first learn how the brain operates.

The brain uses neurotransmitters such as acetylcholine, dopamine ⁴, glutamate, and serotonin to facilitate faster transfer and interpretation of information in the brain nerves.

However, various factors like stress, aging, and lack of certain minerals and vitamins may slow down this brain communication.

Thus, individuals may have slow understanding of new words, poor memory, and difficulty focusing and multitasking.

Therefore, Noocube works by enhancing these neurotransmitters in the brain, which normalizes mental speed, memory, and overall cognitive function.

Additionally, high levels of serotonin and dopamine will increase alertness and concentration, hence improving overall brain energy.

Last but not least, Noocube contains ingredients that boost blood circulation in the body, which is significant in general cognitive function.

Pros and cons

3. Qualia

If you are a professional who needs more focus and drive, Qualia is specially made for you.

Quale is a brain-boosting supplement that mainly targets professionals.

It comes into two categories: Qualia Mind and Qualia Focus.

Qualia Mind supports an immediate increase in brainpower such as learning and focus while Qualia Focus supports long term cognitive growth and development.

Qualia focuses on its scientific approach to improve short term, long term, and executive cognitive functions.

It mainly promises immediate improvements in alertness, mental stamina, concentration, and long-term cognitive function.

It was developed in 2016 by Neurohacker Collective, who states that Qualia is unique in that it supports multiple cognitive pathways and enhances restful sleep, aerobic capacity, and brain energy.

In a span of a few years, Qualia has become one of the top-rated brain boosting supplements in the market.

It promises to offer the following benefits:

• Increase energy.
• Increase focus by preventing brain fog.
• Boost alertness and concentration.
• Improve willpower.
• Enhance brain nutrition.
• Encourage self-discipline and task execution.
• Increases creativity.
• Enhance problem-solving skills.
• Boost mental clarity.

Qualia is available on: www.neurohacker.com.

For maximum results, 7 vegetarian capsules of Qualia Mind or 5 vegetarian capsules of Qualia Focus should be taken daily.

They should be taken first thing in the morning before breakfast.

How does it work?

Qualia focuses on the natural pathways that connect cognitive and performative functions.

Some ingredients offer immediate cognitive functions while others focus on growth and development of cell walls, synapses, and neurons which support long term benefits even after you discontinue using Qualia.

It contains herbal adaptogens ⁵, amino acids, neuro-vitamins, choline donors, and nootropic compounds that offer both stand-alone cognitive functions and combined synergistic actions.

These ingredients target neural processes and pathways such as choline signaling, neurogenesis, membrane health, and dopamine signaling.

Qualia  not only works to offer cognitive enhancement but it also offers a system upgrade even after you discontinue the pills.

Pros and cons

What are brain boosting supplements?

Brain boosting supplements enhance brain power by improving memory, focus, communication, decision making, and general cognitive function.

They promise to sharpen your memory, enhance mental clarity, improve your thinking ability, and enhance problem-solving.

They work by targeting different pathways, including brain circulation, brain energy, brain regeneration, brain protection, and brain chemistry.

Moreover, they support mental flexibility, mental performance, and optimize the brain to support general cognitive functions.

They contain ingredients that promote antioxidant properties, enhance brain cell growth and blood flow, lower brain fatigue, and stimulate neurotransmitters.

The ingredients are natural and proven by science to meet cognitive needs without side effects.

Brain boosters benefits

Cognitive decline causes memory problems, thinking difficulties, confusion on visual-spatial things, anxiety and depressive symptoms, fatigue, and delusions.

Brain boosters promise to reduce the effects of cognitive decline and improve memory performance.

Brain boosting supplements come in two categories: standalone and stacking supplements.

Standalone supplements contain a single ingredient, while stacking supplements combine different elements that offer various cognitive needs.

Standalone supplements may just offer narrow cognitive effects while stacked nootropics combine multiple effects to reach ultimate cognitive performance.

Most nootropics offer effective results; however, some brain boosters are not correctly stacked resulting in side effects, failed results or ineffectiveness

Here are some expected benefits of brain boosters.

• Improve creativity: Nootropics improve creativity by enhancing alpha brain wave and mood pathways in the brain.
• Enhance memory: Brain boosting supplements enhance both short term and long term memory performance and increase learning activities. Also, they increase mental energy, which boosts studying capacity.
• Boost focus and attention: Nootropics enhance attention and concentration; they prevent brain fog and reduce brain fatigue, which promotes mental agility. Therefore, individuals can handle multiple tasks, focus in the middle of distraction and have mental flexibility.
• Improve mood and stress: Brain boosting supplements strengthen the mind to handle stress, prevent mental fatigue and balance brain chemicals that manage mood.
• Boost brain energy: These supplements work by increasing blood circulation, which stimulates the mitochondria to increase energy production. Brain energy supports alertness, better-thinking capacity, and mental agility.

Other benefits:

• Neuroprotection.
• Decrease age-related cognitive decline.
• Allows healthy brain aging.
• Improves overall brain function.

Brain enhancement supplements side sffects

Brain boosting supplements have minimal to no side effects.

They are considered safe to use because they contain natural ingredients and do not use synthetic additives, GMOs, and preservatives.

Despite the side effects being rare, some individuals have reported the following side effects: gastrointestinal disturbances, insomnia, brain fog, lucid dreams, jitters, fatigue, headaches, and mood swings.

Some of the side effects occur due to allergic reactions to a specific ingredient, megadosing, or overdosing.

All the same, most brain boosting supplements are safe to use and are tested for quality and purity.

If you experience side effects, check the ingredient list to see if you are allergic to one of the ingredients and seek medical advice.

Physical activities, diet, and genes primarily affect how a brain-boosting supplement reacts.

For instance avoid caffeinated drinks if you experience jitteriness while taking a nootropic.

Who should use brain boosters?

Brain boosting supplements are suitable for all types of individuals who want to enhance their cognitive function.

They include:

• Competitors: brain boosters enhance clearer thinking, calm mindset and focus needed to achieve success in games and sports.
• Students: these supplements improve memory retention, learning, recall, and attention. Also it lowers brain fatigue promoting focus and mental agility.
• Older individuals above 50: brain boosters prevent age-related mental decline.
• Professionals: nootropics support brain energy to handle multiple tasks, reduce mental fatigue, and increase cognitive performance.
• Athletes: brain boosting supplements help athletes to gain mental clarity, enhance focus, and boost stress resistance.
• Artists: brain boosters improve memory, promote creativity, reduce stress and improve focus necessary for artists.
• Others: they are suitable for all individuals who want to improve their brain power by enhancing all types of cognition functions.

Conclusion

Occasional worry due to finances, life changes, health changes, or careers may throw the brain chemistry off balance causing cognitive issues such as poor memory, lack of focus, poor learning ability, brain fatigue, brain fog, and poor concentration.

While it is reasonable to go through these issues, they may largely affect your ability to focus, concentrate, and retain and recall information.

Also, increasing age may cause a cognitive decline, thus, there is the need for brain boosters.

Brain boosting supplements are essential in increasing performance and memory.

However, you should be careful about the supplements you choose; focus on nootropics that are tested for purity and quality and those supported by science.

Nootropics boost mental performance, but for maximum results eat foods with brain-boosting properties, stay physically active, quit smoking and maintain healthy blood sugar levels.

Also, get enough sleep and engage in brain training activities.

All the same, while purchasing a brain-boosting supplement, check the ingredients used and avoid hidden proprietary blends.

Also, genuine products are available on the official website and come with a money-back guarantee.

Finally, always check for customer reviews before purchasing a supplement.