Alpha JYM review

Alpha JYM Review 2023: Natural Science of Testosterone Boosting

Written By : Rohit Dwivedi, M.D.   ✓ Fact Checked

Alpha JYM is an all-rounder supplement for fat burning, muscle repair, and enhanced sexual endurance. Learn more about its qualities in this review.

(Last Updated on November 9, 2022)

General fatigue, reduced sex drive, weight gain, depressive mood, decreased strength, and muscle size, are some of the symptoms of low testosterone.

Every man, especially bodybuilders, knows the importance of optimal levels of testosterone.

It is one of the crucial hormones that enhance growth, repair, and muscular physique.

Typically, testosterone levels fluctuate within the day, there are highest in the morning and reduce as the day progresses.

But that aside, increasing age may reduce your standard T- levels.

Also, about 25 percent of your testosterone is regarded as biologically active, and 2 to 3 percent is free testosterone. The rest is lightly bound to albumin and tightly bound to serum hormone-binding globulin (SHBG).

If most of your testosterone is bound to SHBG, you may have a decreased testosterone health.

The industry is full of T-boosters that claim to boost T-levels, but, finding a good one is tricky.

Alpha JYM is one of the best testosterone boosters that claim to boost healthy testosterone levels and support muscle growth.

How effective is it?

Let’s dive in Alpha JYM review below to find out.

What Is Alpha JYM?

Alpha JYM is a natural testosterone booster that employs five-stage testosterone support.

  • Support the body to optimize its production of testosterone.
  • Helps to strike a healthy balance of various hormones.
  • Aid the body to free up its own testosterone.
  • Prevents the body from losing its testosterone.
  • Protects cells that produce testosterone from free radical damage.

It is manufactured by JYM Supplement Science, based in Westlake Village, CA.

Alpha JYM Ingredients

Alpha JYM ingredients

Alpha JYM focuses on six core support herbs.

Fenugreek extract - 1000mg
Fenugreek extract1 is popular among traditional Chinese medicine and Ayurveda. Traditionally, it was used to increase libido and enhance masculinity. A 2011 study involving 60 men who were given Fenugreek (Testofen) daily for six months reported improved libido and sex drive. Fenugreek contains compounds known as furostanolic saponins, which increase testosterone production. But, there is a lot of evidence showing that fenugreek leads to minimal to no testosterone levels. Note: Some of the studies that showed an increase in testosterone were sponsored by companies who had devoted to having fenugreek products tested.
Ashwagandha root extract - 1000mg
Ashwagandha increases antioxidant levels in the blood. It is supported by science to increase testosterone levels and enhance reproductive health, including improved sperm count and motility. Also, it reduces stress and insomnia, lowers cortisol levels, increases strength and muscle mass, decreases body fat, and markers of inflammation.2
Damiana - 1000mg
Damiana is extracted from dried leaves of the Turnera diffusa. Traditionally, it has been used as an aphrodisiac in Central America. Damiana prevents the conversion of testosterone and estrogen. Moreover, it boosts the production of nitric oxide hence stimulating blood flow to muscles during workouts.3
Diindolylmethane(DIM)- 500mg
DIM is an alkaloid formed during digestion from cruciferous vegetables such as kale, Brussels sprouts, broccoli, and cauliflower. It offers various benefits, including protection against cancer and controlling estrogen levels. It changes estrogen metabolism by converting it into the weakest form that is not problematic to both females and males. Thus, it prevents the harmful effects of elevated estrogen levels. Additionally, it blocks DHT from accelerating prostate specific antigen hence preventing prostate cancer.
Eurycoma longifolia extract - 200mg)
Eurycoma longifolia4, popularly known as Tongkat Ali, has been traditionally used as an aphrodisiac to boost sexual prowess and male fertility. Clinical evidence shows that it reduces cortisol levels, increases libido, enhances erections, and promotes weight loss. There have been studies that support its ability to boost testosterone levels. However, in both cases, men were under stress, and others had hypogonadism.
Quercetin - 500mg
Quercetin is found in onions and apples. It has antioxidant properties that protect testicles from free radical damage hence increase testicular hormone production. Also, studies have shown that it blocks UGT2B17, an enzyme that changes testosterone into testosterone glucuronide and regulates cholesterol levels. A 2008 study reported that quercetin has anti-inflammatory effects. Most of the evidence regarding the increase in testosterone has only been reported in rats.5

How Does Alpha JYM Work?

Alpha JYM works by boosting testosterone production in 5 various ways.

I. Boosts testosterone production in the brain and testicles

Alpha JYM promotes the production of testosterone by enhancing the release of the luteinizing hormone in the brain, which goes to the testicles to boost the production of testosterone.

Also, some ingredients improve testicles, creating a healthy environment for testosterone production.

II. Inhibits enzymes that change testosterone into estrogen and DHT

Some of the ingredients strike a healthy hormone balance in the body and promote high T- levels.

III. Prevents oxidative stress

Some ingredients have antioxidant properties, therefore, promote optimal functioning of cells that produce testosterone.

IV. Supports the body to liberate its own testosterone

Alpha JYM prevents testosterone from binding to SHBG and allows free testosterone into the bloodstream.

V. Reduces testosterone excretion

Quercetin promotes healthy testosterone excretion by preventing testosterone from being converted into testosterone glucuronide.

How To Use Alpha JYM?

Three capsules are recommended twice daily; to be taken with a meal.

On workout days, take three capsules an hour before exercise and three capsules in the morning/night, depending on when you workout.

On non-workout days, take three capsules in the morning and three capsules at night.

Are There Any Alpha JYM Side Effects?

Alpha JYM side effects

The manufacturer writes the following warning:

This product contains a chemical known to the State of California to cause cancer, birth defects, or other reproductive harm.

We found the following reported side effects from real users.

  • Rash and hives
  • Headaches
  • Gastrointestinal issues
  • Diarrhea
  • Vomiting stomach cramps
  • Nausea
  • Fatigue
  • Fever
  • Running nose and pain in the throat
  • Lightheadedness

Is Alpha JYM A Scam?

Alpha JYM contains science-based ingredients; thus, it is not a scam.

Alpha JYM Reviews: What People Say About This Product?

Alpha JYM reviews

There have been mixed reviews online, both favorable and unfavorable.

Favorable reviews are mainly based on positive results, while other users seemed to complain about adverse side effects.

Of 358 customer reviews on, it has an overall rating of 8.4 stars out of 10 stars.

Let’s see what customers had to say.

Here are the positive ones.

Gregory Delcamp writes on Amazon:

I’m 41yrs old. I’ve been taking this for about 3 months. I’ve noticed increased stamina, more vascularity, fat loss, and strength gains. I’d recommend that you try it for a while to start seeing benefits. Don’t expect results too quickly and you won’t be disappointed.

Kristopher Nason states on Amazon:

Been taking this roughly 4 weeks fairly regularly. I’ve noticed some gains in the gym as well as the bedroom. Worth getting and while it’s my first “test” booster it does take a while to work. I noticed the effects after the second week and plan to get a second bottle soon to continue. Folks; give this some time because it isn’t a huge batch of chemicals. It’s basiiicaly an herbal supplement. Either way, you gotta push yourself and do the work.

What about the negative ones?

J.F says on Amazon:

I started at a lower dose than stated to ensure I didn’t have any negative reactions. I took it for a couple of days and then increased the dosage to 2 capsules twice a day, but then got sick with what I thought was the stomach bug so stopped using them.

After recovering on a bland diet for about a week. I took 2 capsules in the morning before heading to the gym to do my workout. I felt fine until I finished my workout and was headed home where I got severe stomach cramps, started sweating profusely, then violently started vomiting and then began having bouts of severe diarrhea. This went on for a couple of hours before it stopped, and I was only able to drink small amounts of water until the next day.

After researching this product more, there are ingredients in it that are known to cause stomach issues in some people. Apparently I am one of those unlucky people! That said I am unsure how well this product works, I can only tell you what it did to me which seems to be an uncommon experience, but am putting this out here so other people can at least be aware.

Trissda writes on Bodybuilding forum:

I have written a review a few times now for this product, and it still has not met the board. This product caused my body to react with a rash and hives from head to toe by day 2. I only took 1 pill per dose, additionally not the recommended dose of 3 pills. I am still healing from the issue. My eyes are swollen, and hives are covering my body.

Alpha JYM: Packages, Pricing and Where to Buy

alpha jym official website

This dietary supplement is available on the official website:

They encourage you to buy on GNC and

Each bottle contains 180 capsules.

How much does it cost?

  • 1 bottle: $34.87 + shipping and handling fee

Money Back Guarantee and Refund Policy

The company does not offer a refund policy.

Alpha JYM Pros and Cons


  • High potency.
  • High doses.
  • No proprietary blends.
  • Affordable pricing.
  • Scientifically proven ingredients.


  • No mineral and vitamin support.
  • No refund policy.
  • Reported side effects.

Alpha JYM Review: Should You Buy It?

Alpha JYM contains quality ingredients that are proven to boost testosterone and improve sexual performance.

Its uses high dose, giving the formula high potency overall at a relatively low price.

However, there are reported side effects and lacks money back guarantee.

Read next: Monster Test Review 2023: Amazon’s Best Selling Testosterone Booster Exposed

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