(Last Updated on November 5, 2022)
Do you get up early to go to the gym but then never show up?
Do you feel too tired to go or just unmotivated?
Or worse still, you seem only to hit a few reps and you are knackered?
Pre-workouts come in handy to boost performance, prevent premature fatigue, and increase focus.
They simply push you to your limits.
In recent years, pre-workouts have gained popularity among bodybuilders and athletes.
However, not many understand which are the most effective and safe pre-workouts.
Some of these supplements have side effects that way you down during your training sessions.
The good news- we have done all the homework.
In our research, we discovered a safe and effective pre-workout – 4 Gauge.
The manufacturer describes it as the ‘safest and strongest pre-workout on the planet’.
It also stands out with its container shaped like a shotgun shell.
But, is it just mere marketing hype?
You’ll be surprised.
Read on.
What Is 4 Gauge?
4 Gauge is a 4 in 1 pre-workout formula that promises to boost endurance, enhance focus and increase performance, helping attain a greater physique, and enjoy more energetic workouts.
It focuses on improving the link between muscle and mind, increasing oxygen supply, and enhancing mental alertness for added motivation.
It is manufactured by Roar Ambition, a well-known company in making dietary supplements.
4 Gauge Ingredients
Roar Ambition seems to have put a lot of effort into making 4 Gauge.
4 Gauge s entirely made from few natural ingredients with no artificial sweeteners, which make it stand out in the industry.
Have a look at each.
How Does 4 Gauge Work?
4 Gauge is a pre-workout supplement that enhances your training sessions and gives you phenomenal results.
It employs 4 primary mechanisms with a rich blend of natural ingredients that have been well evaluated and backed up by science.
Increases focus: 4 Gauge contains adaptogens that boost focus, alertness, and concentration, thus, getting more out of your workouts.
Enhances herculean power: 4 Gauge improves your body and brain connection to facilitate heavier and more lifting during training.
Boosts endurance and stamina: This potent pre-workout improves your blood flow, facilitating more nutrients and oxygen to the muscles. This increases endurance and helps you go for more reps and for longer.
Heroic muscle pumps: With increased blood flow, 4 Gauge will give you epic pumps allowing more muscle growth 3.
Therefore, you will experience the following benefits:
- More muscular and lean looking physique.
- Improved mental performance.
- Rapid progress and results.
- Supercharged workouts.
4 Gauge Reviews: What People Say About This Product?
We chatted with some individuals online and at the gym, to evaluate what they liked about 4 Gauge.
Well, the feedback was quite impressive, a lot of positive things ranging from improved pumps, increased energy, less fatigue, and enhanced endurance.
Some pointed to the lack of jitters and energy crashes associated with caffeine 4.
With such a great blend of ingredients, 4 Gauge outshines its competitors.
Here is what some had to say.
Aaron writes:
There are no jitters, no crashes, just total uplifting energy that lasts through the most grueling workouts. My performance has significantly improved, and I no longer get that sluggish feeling halfway through, I actually want to stay in the gym longer! Training 6 days per week, usually being up at 5:30 am and hitting the gym by 6 am, I have zero issues immediately hitting the weights or cardio and being ready to go with 4 gauge. I have been telling as many people about it as possible.
Ryan says:
Since I have been using only 4 gauge as my pre-workout, I have definitely made mass gains on all lifting and physical sports I do. It gives me a totally smooth and energizing power shortly after I take it. I lost 30 lb, and I have cut my body fat in half and finally can be confident at the beach with no shirt on. My wife also loves to take 4 Gauge before she does five-mile runs preparing for a half marathon.
4 Gauge: Packages, Pricing and Where to Buy

4 Gauge is available on the official website: www.4gauge.com.
Payments are made through VISA, American Express, MasterCard, Amazon Pay, and PayPal.
How much does it cost?
X3 Package: $135.00
- 1 FREE bottle.
- Free US & UK Shipping.
X2 Package: $90.00
- Free US & UK Shipping.
X1 Package: $45.00
How To Use 4 Gauge?
Every container comes with 20 servings of 4 Gauge.
One serving is equivalent to 2 scoops.
You should take two scoops mixed with a glass of water.
Taking 4 Gauge before workouts vary among individuals: some start training 15 minutes after taking 4 Gauge while others wait for about 30-45 minutes.
The manufacturer says that it is safe to experiment and see what works best for you.
Can you double scoop for more results?
Yes, the manufacturer says that 4 Gauge is designed for individuals who feel that they want more of the product.
But, you should first start with the standard 2 scoops and assess your tolerance before trying out more.
For maximum results, 4 Gauge should be cycled.
Take a 1 week break every 6-8 weeks.
Read more: Crazy Bulk Review: Should You Buy It?
Are There Any 4 Gauge Side Effects?
Worry not, 4 Gauge is safe to use.
It contains natural ingredients that are safe for consumption and are supported by science for their effectiveness.
Besides, 4 Gauge has no artificial sweeteners and has created ‘smart caffeine ‘that gives you no jitters or anxiety -a real striking positive.
However, we found a few people with intolerances to some of the ingredients used, such as coconut water.
It was quite clear, though, that caffeine was well tolerated due to its combination with L-Theanine 5.
The good thing-4 Gauge has minimal to no side effects.
Ensure that you‘re not allergic to any of the ingredients, though.
Pros and Cons
4 Gauge Review: Should You Buy It?
Yes, 4 Gauge deserves a shot.
It has proven to be a reliable and effective pre-workout supplement.
4 Gauge contains powerful and high-quality ingredients in decent doses that increase focus and energy during training.
The bottle outlines the dosages of each ingredient, so you know what is going into your body.
The price is a bit on the high end – but it’s worth every penny.
Enhance your gym efforts with just a click of a button.
Read next: D-Bal Max Review 2023: Should You Buy It?